What is an EAP?
An EAP, short for employee assistance programme (spelled employee assistance program in American English), is a confidential support service that an employer buys on behalf of its workforce. Employees contact the provider directly, not their manager or HR, and the employer never learns who called or what was discussed.
A modern employee assistance programme in the UK is broader than counselling alone. It typically covers emotional support and short-term therapy, practical information on debt, benefits, consumer rights and family law, bereavement and trauma support, and self-help resources through an app or portal. Most programmes also extend to partners and dependants living at the same address.
The employer pays a fixed annual fee, usually per employee, and receives anonymised reporting on usage. Nothing in that reporting identifies an individual: confidentiality is the reason the service works at all, and it is only broken where there is a serious risk to life, a safeguarding concern or a legal obligation.
- Free at the point of use for the employee, funded entirely by the employer.
- Confidential by design, with disclosure limited to risk-to-life and safeguarding situations.
- Available 24 hours a day, which matters for shift workers and lone workers.
- Usually extended to immediate family members at the same address.



